"George helped me understand the art of mindfulness." - Kobe Bryant
FREE: CHAPTER ONE - THE MINDFUL ATHLETE
ASS ON FIRE: THE FIVE SPIRITUAL SUPER POWERS
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“George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be.” - Kobe Bryant, 5-time NBA champion, Los Angeles Lakers
What this book will teach you
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Shaquille O'Neal, and Lamar Odom and countless other NBA players turn around their games. This book will help you to unlock your highest potential in sports and life.
The 5 Most Important Tips:
  • Discover how to access the Eye of the Hurricane: A sacred place in your mind and heart liberated from the chaos of the modern world
  • Create a mindfulness and meditation proven to enhance your performance in career, sports and life without the stress and overwhelm
  • Learn how the world's top athletes overcome extraordinary odds to become the best in their class no matter what
  • Find out what it means to transform your life with a man who went from drug addiction and poverty to transforming the entire NBA with mindfulness training 
  • Discover how you can achieve your highest goals in life with simple meditation and daily mindfulness practices
  • Learn how to strengthen your inner game so you can achieve your specific athletic goals in record time without stress or overworking your body and mind
“George has ‘Mumfied’ the teams I’ve coached over the past 20 years. He has a style of mindfulness that goes beyond ‘just sitting/breathing’ to focusing while in action. For anyone needing to perform at the highest level, this book is for you.” — Phil Jackson, 13-time NBA champion, President of the New York Knicks
About The Author
George Mumford
A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. 

The medications that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin.

After getting clean, Mumford turned to mindfulness and meditation to transform his life. 

After creating the Inner-city Stress Reduction Clinic in the early nineties, he went on to work with Phil Jackson, Michael Jordan, Kobe Bryant, to help transform the how the NBA approaches mindset and leadership.

He currently works with high level executives, professionals and sports teams to enhance performance and change lives.

Testimonials Header
  • “Getting “Mumfied” (as Phil Jackson calls it) is not just for the athlete; conscious flow, the spirit of love, less room in life for distraction—who couldn’t use more of that?”
  • — Shelf Awareness
  • “Debut author Mumford teaches mindfulness techniques to champion athletes, including Michael Jordan and Kobe Bryant. But the advice he packs into this book isn’t just for athletes: his tips will come in handy for anyone’s performance.”
  • — Publishers Weekly
  • “The one thing that Shaquille O’Neal and Kobe Bryant could agree upon was that George Mumford was their secret weapon, the trusted advisor who brought clarity to their competitive minds. I know this because they told me personally. Mumford’s “The Mindful Athlete” brings to the reader the special insight that the world’s greatest athletes—from Michael Jordan to Scottie Pippen, from Shaq to Kobe—came to treasure.”
  • — Roland Lazenby, "Michael Jordan, The Life"
  • “George has ‘Mumfied’ the teams I’ve coached over the past 20 years. He has a style of mindfulness that goes beyond ‘just sitting/breathing’ to focusing while in action. For anyone needing to perform at the highest level, this book is for you.”
  • — Phil Jackson, 13-time NBA champion, President of the New York Knicks